However, it’s still worth knowing your BMI as it provides a rough estimate of body fat you carry.Īt the end of the day, we all know that what keeps our body in good health and shape is consuming healthy foods, being active, and sleeping well. One might say that this equation works because it takes. BMI is calculated from the persons weight in kilograms divided by their height in meters squared (kg/m2). BMI doesn’t make allowances for different aspects that affect body composition such as muscle mass and ethnicity. The chart was developed by Adolphe Quetelet in 1830 and it showed that most people have an average body weight with only 5-10 being below or above what would be considered normal. Is BMI accurate? How does it compare to body fat?īMI is definitely a good measure of your health, but it’s not the most accurate. In addition, it has an exercise routine table that you can follow after every dinner or at your convenience.
#BMI CALCULATOR FEMALE AGE HOW TO#
The material provided tips on how to maintain a healthy weight and arranged a meal plan. Here is an example from the result above.
Our BMI calculator provides a personalized nutrition and exercise plan depending on your result. The calculator will show you the result if you’re underweight, normal, overweight, obese, or extremely obese. You have the option to select your gender or if you’re a teen or calculating for a child.Ĭhoose between the US and Metric units and enter all the necessary details, namely, your age, height, and weight. Find out your BMI using our BMI calculator. However, you need not solve it manually as you can now compute it conveniently here on Meta-calculator for free. To calculate your BMI, divide your weight in kilograms by your height in meters squared with the following formula: BMI = Healthy and Non-Healthy BMI Distribution for Men and Women Underweight, 2,225,120, 1.79 Healthy Weight, 37,011,962, 29.71 Overweight, 34,021,530, 27.31. You can use this information to set goals for maintaining, or achieving a healthy weight and adjust your lifestyle and eating habits to meet this goal.Ĭhronic conditions can come from being overweight including type 2 diabetes, heart or blood vessel problems, high blood pressure, cardiovascular diseases, and musculoskeletal problems.īeing underweight can lead to health issues like the risk of malnutrition, osteoporosis, and anemia. Your BMI result will tell you if you have a healthy weight, or if you’re underweight or obese. By understanding whether our weight is in healthy proportion to our height, we gain awareness of the attention our body needs in terms of a healthy diet and exercise. Knowing our BMI is important as it provides insight into how our body is at risk of different health conditions. It is the matrix used to determine the body fat of an individual. But is it worth figuring it out? When was the last time you checked your BMI? What is BMI?īMI stands for Body Mass Index, which is the measurement of our weight-to-height ratio. Weight:90.8Lbs Height:1.Surely, you’ve heard about BMI. Top Use: Calculate Body Mass Index - Age: 11yr. Percentile for age is considered overweight. A child is equal to or greater than the 5th percentile and less than the 85th percentile is considered a healthy weight.Ī child at or above the 85th percentile but less than the 95th The 5th percentile is considered underweight. Number among children of the same sex and age. Percentile indicates the relative position of the child's BMI Growth patterns of individual children in the United States. PercentilesĪre the most commonly used indicator to assess the size and Is underweight, healthy weight, overweight, or obese. Growth chart that uses percentile lines to tell whether a child It is a number calculated fromĪ child's weight and height, the formula is the same for adults In this case, the value 5th percentile is 13.71901 and the value 85th percentile is 17.36192.īody Mass Index(BMI) for children and teensīody Mass Index (BMI) is used to assess whether or not children are considered Blood Chemistry Test Explanation & CalculationĪ BMI equal to or greater than 5th percentile to less than the 85th percentile is considere healthy weight.Home | Add to Favorites | Add to My Toolkit
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